(To establish the proper context for this blog entry, please read The Meltdown: Decompensating Into A Psychotic Break)
2 Years Ago...
6 weeks after getting on the 4 medications that were combined to bring me back to reality (2 anit-psychotics...Seroquel & Risperidone, 1 anti-anxiety...Ativan, and 1 anti-depressant/anti-anxiety...Zoloft), I began to see the light of day. Most importantly, sleep returned and with this a desire to participate in life. Simultaneously, all the paranoia and delusions fell away. Recovery had begun. But this recovery went through stages.
Stage 1: Dealing with Embarrassment, Shame and Fear of the Unknown.
Working hand in hand with the meds, while still in Ohio, I found a phenomenal psychologist to work with. He was incredibly educated, supportive, encouraging and practical; giving me simple daily tasks to accomplish as hope returned. I attempted to get up early every day, eat breakfast, and do some sort of exercise (be it a light jog or...
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