About Conscious Dads

Conscious Dads was established in 2018 and is all about empowering fathers with mind, body & soul practices for conscious evolution as a parent and as a person on the planet.

Tools for TRANSFORMATION & EVOLUTION will include: 

  • Meditation
  • Breathwork
  • Cold Immersion
  • Movement
  • Affirmative Prayer
  • Life Visioning
  • Community

Our mission is to create a global community of DADS who are looking to usher in a new paradigm for Fatherhood...one where "Soft is the New Strong".  There is a kinder, gentler way to father our children, and it's the way of Conscious Dads. It's here that we live in awe & wonder, free to become more of who we were meant to be; understanding "we vs me" and living with a passion for conscious evolution. We are willing to see things as they are, not as we wish them to be. We are are stable & rooted, yet ever-expanding and growing. Conscious Dads are brave & courageous enough to admit our fears; yet we take action in the face of them. We are not afraid to “fail”. We are Dads who are wise enough to stop fighting fire with fire. Rather we are like water...adaptable & fluid. We are Service-Oriented. We live as men who aren’t afraid to cry; who listen more than they speak; who are spacious, safe, joyful, expansive, and present. We are GRATEFUL, MINDFUL and  EVER-EVOLVING.

The 4 Pillars of Living as a Conscious Dad:

  1. Lead with love
  2. Recognize our children are our teachers as much as we are theirs
  3. Be growth-centric
  4. Make fatherhood sacred

And why is it important to do this work? So that we raise "integrated" children who are kind, caring, loving, confident, generous, resourceful, compassionate, helpful, empathetic, playful, creative, peaceful, inclusive, and philanthropic. 

The Conscious Dads "CREATION"

Check out this video to learn how #ConsciousDads came to be and what it's all about. It all began with Adam Brewer's atypical path to Fatherhood...


Adam Brewer, Creator of Conscious Dads

Hi, I'm Adam Brewer. Professionally speaking I'm an entrepreneur in the health & wellness space who wears many hats...I am a Conscious Evolution Coach, Meditation Teacher & Yoga Instructor (Creator of 3-Minute Meditations and Meditate With Ease) and Bootcamp Instructor (Creator of Bootcamp Connect). I've been in the Wellness space since 1990 and flat-out love what I do.

Personally speaking, I'm a partner to my beautiful love and soulmate Liz and a father to our exquisite 2.5 yr old son Skye. We live in Los Angeles about a 1/4 mile from the beach with our 2 dogs Nalu and Faith.

I love soccer, guitar, being in nature, creating silly songs to sing to Skye, laughing out loud, meditating, yoga, working out, taking ice-baths, breathwork, rock-climbing, surfing, contemplating the meaning of life, boking up at the stars at night, Pearl Jam and Justin Beiber just the same (yes I just said that in public), watching Grey's Anatomy and The Marvelous Mrs. Masel, stories of redemption, pancakes, the aroma of a summertime BBQ, and Justin's Dark Chocolate Peanut Butter Cups.

My road to becoming a self-proclaimed kick-ass Dad was a rocky one. In fact I resisted it with every fiber of my being. So much so that It lead to a full-on Psychotic Break. You can read all about it in my blogs...The Making Of A Conscious Dad, My Existential Crisis & The Meltdown and The RecoveryI can tell you this; the darkness was necessary and essential for me to find the Light that exists within all of us and to experience the totality of the gift of living as a human "being". So many blessings have come from my descent into the dark. Not the least of which is that I know I have found my calling.

The real "crazy" part about my story, is this; that which I was resisting the most was that which I was meant to do and be on this planet. I can say to you without a shadow of a doubt in my body, mind and soul, that I was destined to be a Dad. And not just any dad, but a Conscious Dad. A dad who is peaceful, passionate, patient, present and playful. Throw in being kind, understanding, strong, flexible, forgiving, compassionate and supportive and you've got what I aspire to be each and every day for Skye, Liz and life.

Do I fall short from time to time? In fact a lot? You bet I do. And you're gonna hear about it. Because my intention is to be as transparent, honest, real and raw with you. For far to long, I kept so much of who I actually was just out of frame so I could appear strong, stable and "flawless". It's my belief far too many men do this, and it's a recipe for disaster. It's time for men, in particular Dads, to be the way-showers for our children, as to what it means to be emotionally intelligent enough to be strong yet soft, firm yet gentle, driven yet flexible, stable yet vulnerable, confident yet humble. In short, my goal is to create a new "frequency" for fatherhood.

In the 30 years I've been in the fitness/wellness industry, I've been blessed to work with clients of all walks of life.  And I have had the good fortune to work with companies such as Turner Broadcasting, Runner’s World, Men’s Fitness, and been featured in numerous ads and commercials for companies such as adidas, Nike, New Balance, Champion and Gatorade.

I guess you could say, I’ve been around the block a few times.

But after years of searching, I know in my bones I’ve found my True North, I’m living on purpose in the most important job of my life…BEING A DAD.

Of all the accomplishments/titles/roles I’ve had, this is by far the one I’m most proud of. In short, I’m fully alive & thriving as a Father.

I hope you'll join me in this pursuit. Looking forward to getting to know you.

Cheers, Adam


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