Conscious Evolution & Mental Health For Dads
We're a community of heart-centered, growth-centric fathers who practice daily meditation, breathwork and movement.
Adam Brewer is the Creator/Director of Conscious Dads. His road to fatherhood was a road less-traveled that was filled with drama beyond what most will understand or hopefully experience. But when all was said and done, he discovered his true calling...being a Conscious Dad!
Conscious Dads will provide you with Tools to TRANSFORM as a parent and person. We're talking about meditation, breathwork, life-visioning, movement, affirmative prayer & community. Whether you're a Dad-To-Be, New Dad, or a Seasoned Dad, we've got something for you.
Children and planet Earth are in desperate need of fathers who are peaceful, passionate, patient, present, and playful. We need dads who support their little one(s) in discovering their own unique gifts and talents, and to assist them in uncovering ways to share them with others.
Check out this video to learn how Conscious Dads came to be and what it's all about. It all began with Adam Brewer's atypical path to Fatherhood...
An Online MEMBERSHIP Portal To Empower Fathers To Consciously Evolve Through Meditation, Breathwork & Mindful Movement.
10-Minute Mindful Meditation practices to bring you more in alignment with your HIGHER SELF so that you truly come alive as a Dad!
5-Minute Mindful Breathing practices to "tone" your nervous system so that you can Parent actively calm and calmly active.
20-Minute Mindful Movement practices to optimize your body temple so that you can Father with greater vitality and enthusiasm.
...In this 4 part video series, you'll learn about and practice an ancient breathing technique which has been shown to improve concentration and make you more alert while profoundly calming the mind! Without a doubt these benefits will serve you as you navigate the often turbulent seas of fathering.
It's time to usher in a new era for Dads. I dare you to be different as a Dad. Be bold, brave and courageous enough to lead with love and practice integrated, mindful masculinity. That is, you are strong enough to be gentle, growth-centric, adaptable, compassionate, empathetic, forgiving, playful patient and fully present as a human and parent. In this way, you become fluent in the language of "fatherhood" as it was truly intended to be.
Beyond Beer, Pizza and Sports, there is Conscious Dads. We are a community for fathers who are looking for something deeper; who aren't afraid to connect, support and hold-space for other men who have taken on perhaps the most important job you could ever have...being a DAD. To do it well, will take every fiber of your being. But we're here for you every step of the way!!! You're not alone...Conscious Dads is your new brotherhood.
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*3MM is a downloadable, digital product.